Remote Coaching
With remote coaching, athletes provide video of themselves on an erg or rowing in a single. Our coaches will review that video and provide a voice over with annotations, key focuses, and drills for the athlete to work on.
$35.00
Description
How it works?
1. Purchase the remote coaching session from our online store. If there is a specific focus you want a coach to look for please indicate that in the notes at checkout.
2. A Google Drive link will be provided for you to upload your video and is where you will receive the completed video review.
3. The video must be taken perpendicular to the athlete, with the rower in roughly centered in the frame and with the athlete and oar (if on the water) in full view at all times.
4. Once your video review is complete, your coach will reach out to let you know it’s available and to schedule a 15-minute phone call to discuss any questions you might have. Be sure to watch the review and have a list of questions ready for your scheduled call. Video reviews are typically returned within 72 hours.
5. You then spend the next week practicing and provide a second video for our coaches to review your progress and provide final thoughts.
